Men's Prosperity Club

Birmingham Mental Health Support Group

Men’s Prosperity Club offers a free mental health support space dedicated to men seeking peer support, personal growth and community connection. More than just a group, it’s a movement that encourages men to express themselves openly and authentically. Through unique walk-and-talk sessions and a horizontal leadership model, we create a safe space where vulnerability is embraced as strength.

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The Power of Music with Will Crawford

A workshop exploring Mindfulness through music and guided reflection

Change That To Saving Lives Through Conversation

At Men’s Prosperity Club, a dedicated mental health support group based in Birmingham, our approach is rooted in equality, connection, and open expression. We provide support services across the whole of the Midlands through regional groups in Worcestershire and Greater Birmingham. Here’s how we make it work:

  • Equal Footing: Everyone here stands on the same level. No one’s voice is louder or more important—each man’s story and experience matters.
  • One Mission, One Goal: To help one man, to change one life, to build one stronger community. Together, we grow, learn and support each other.
  • Open Expression: This is your space to share openly. Talk about your challenges, learn from others, and find the support you might not get elsewhere.

We believe that through this approach, we can create a powerful community where men thrive together.

How We Make an Impact

At Men’s Prosperity Club, a trusted mental health support group based in Birmingham, our goal is to foster real, meaningful change in the lives of the men who join us. We provide support services across the whole of the Midlands through regional groups in Worcestershire and Greater Birmingham.

We provide a space for open dialogue, encourage emotional release, and inspire self-reflection. The heart of our approach lies in our walk-and-talk sessions, where men engage in deep, candid conversations within a relaxed and supportive environment.

Our Approach

  • Equal Footing: Everyone here stands on the same level. No one’s voice is louder or more important—each man’s story and experience matters.
  • One Mission, One Goal: To help one man, to change one life, to build one stronger community. Together, we grow, learn and support each other.
  • Open Expression: This is your space to share openly. Talk about your challenges, learn from others, and find the support you might not get elsewhere.

What We Offer

Our walk-and-talk sessions allow participants to freely discuss issues they may have struggled to talk about elsewhere—whether mental health challenges, relationship difficulties, or financial stress. By connecting with others facing similar struggles, our members find solace and inspiration, learning from shared experiences.

Our community empowers men to express their true selves, build connections, and develop practical strategies for coping with life’s challenges. The brotherhood we cultivate helps men realise they are not alone, enabling them to grow and thrive mentally, emotionally and socially.

JOIN OUR WALK & TALK GROUP EVENT

Greater Birmingham

Saint Pauls House
15-20 St Paul’s Square, Birmingham B3 1QU

7:00 – 9:00 PM, Every fourth thursday

Nature Walk & Talk
Sutton Park, Sutton Coldfield

9:00 AM, Every Third Sunday

Worcestershire

Café Cadena
15-20 St Paul’s Square, Birmingham B3 1QU

7:00 – 9:00 PM, Every fourth thursday

Nature Walk & Talk
Wyre Forest District, Worcestershire England

9:00 AM, Every third sunday

We host talking groups for men who are facing life’s challenges—whether you’re coming out of a tough time, dealing with one now, sensing a storm ahead, or just looking for good company. Our aim is to support each other, grow, and improve as a community. Best of all, it’s a free event—no cost, just show up and join us.

Discover the Power of Mindful Walking

Take a step towards mental clarity, calm and resilience. Mindful walking isn’t just about physical movement—it’s about embracing the present moment with every step you take. Explore how this simple practice can transform your mental wellbeing and bring balance to your daily life.

Visualising 5,741 Miles Walking Distance

This is a visual representation of the total walking distance.

Measurable Impact and Growth

At Men’s Prosperity Club, a leading mental health support group based in Birmingham, our mission is built on tangible impact and measurable progress. We provide support services across the whole of the Midlands through regional groups in Worcestershire and Greater Birmingham. We are dedicated to fostering a transformative environment that empowers men to lead healthier, more fulfilling lives.

  • Peer-to-Peer Support Platform: We’ve developed a scalable model that enables men to connect authentically, offering each other meaningful support in their mental health journeys.
  • Breakthrough Conversations: By facilitating open, impactful discussions, we’ve helped dozens of men uncover new perspectives and achieve personal breakthroughs.
  • Psychological Safety: Through evidence-based methodologies, we ensure our sessions are a safe space where vulnerability and growth can thrive.
  • Sustainable Community Growth: Our community model encourages long-term engagement and genuine connection, building a support network that’s as enduring as it is empowering.

Every initiative at Men’s Prosperity Club is designed to create lasting change—promoting mental health, resilience, and a strong sense of belonging for every man who joins our Birmingham support group.

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Member Testimonials

During the 2-hour walk and talk session I learnt more about my group than I do from people that I have known 2 years. This is no fluff, meaningful conversation.

I believe that every man in Birmingham needs to experience Men's Prosperity Club walk and talks, full stop. I don't know how it will happen, but it needs to be done.

I gained invaluable insights into diverse perspectives and approaches to hardship. It was an eye-opening experience that broadened my understanding of how people view and navigate the world.

When i first started attending the MPC i was lacking in confidence and really struggling with my mental health, after attending for nearly half a year my mental health has improved and i am slowly retaining confidence in myself, i would highly recommend the MPC to any men out there who are struggling and need support.

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